Yoga For Your Thyroid

Yoga For Your Thyroid ~ by Santa Rosa Acupuncturist Gigi Shames (Georjana Shames), LAc NHD, and yoga instructor/creative director Mesha Kussman

Your thyroid is a butterfly-shaped gland located at the laryngeal prominence of the throat.  The thyroid gland is a key factor in your energy, mood, and metabolism.  In other words, a well-functioning thyroid is crucial [...]